Individual Counseling

Authentic self expression is essential to the human soul. When we engage in our own artistic process, we open the door to the universal energies of creation and come more closely into alignment with our highest self.

Expressive Art Therapy is designed to help you access your inner wisdom and dicover  your own answers in a supportive and respectful environment of playful inquiry.

From the perspective of the deep well of the unconscious, all things are possible and a creative solution can always be found. You don't have to know what that solution is, only that it exists. Your courage to step across the threshold opens the doorway. With the power of art and the therapist as your ally, the solution will present itself.

What lies behind us and what lies before us are tiny matters, comparred to what lies within us - Ralf Waldo Emerson

In the brush doing what it is doing, it will stumble onto what one couldn't do by oneself - Robert Motherwell

A typical session can last anywhere from 2-3 hrs depending on what is needed, and may include a combination of interpersonal dialogue, ritual healing practices and Expressive Art Thereapies such as painting, collage, writing, singing, drumming, Authentic Movement, or Sand Tray World Play. Various art projects or healing practices may also be given to take home and deepen the process. Cost is $150. Art supplies are included. Sliding scale is available.

Please call 206-261-5286 or send an E-mail to schedule an appointment. Directions to Insight Art can be found by visiting the contact page.

- Love and blessings, Scott